In this episode, I will be discussing the 3 causes of quad shutdown. The quadriceps is a very important muscle group that allows for a lot of functional activity. Recognizing quad shut down is important in helping to minimize further injury. Make sure to listen till the end and pick up the link for the FREE PDF outline of this show. Check it out and leave a comment if you’d like at www.orthoevalpal.com and we’d love it if you would leave a review and rate us on iTunes. Enjoy!
Listen to this episode (0:07:13)