Episode 42-Chronic Neck Pain-A very real and very treatable problem!

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In today’s episode,┬áChronic Neck Pain-A very real and very treatable problem I talk about the following:

  1. Causes of chronic neck pain.
  2. Physiology behind chronic neck pain.
  3. The rationale behind an active vs. passive approach.
  4. Keys to recovery.
  5. Review of my favorite exercises for chronic neck pain.

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