Episode 73- Conservative Treatment of Lumbar Spinal Stenosis

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Episode 73- Conservative Treatment of Lumbar Spinal Stenosis

Lumbar spinal stenosis can be quite difficult to treat but in this episode I will talk about some treatment tips and techniques to help you on your way.

Today I will talk about the following:

  1. Hip flexor mobility/flexibility.
  2. Glute and abdominal strengthening.
  3. Cardio considerations.
  4. Thoracic mobility and more!

Want to check out my YouTube playlist of lumbar injuries? Click HERE

I also have Lumbar Evaluation Videos: Go HERE

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Here is the connection to LIVE CME courses given by Paul and several great guest lecturers: Maine Orthopedic Seminars

 

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