Episode 73- Conservative Treatment of Lumbar Spinal Stenosis
Lumbar spinal stenosis can be quite difficult to treat but in this episode I will talk about some treatment tips and techniques to help you on your way.
Today I will talk about the following:
- Hip flexor mobility/flexibility.
- Glute and abdominal strengthening.
- Cardio considerations.
- Thoracic mobility and more!
Want to check out my YouTube playlist of lumbar injuries? Click HERE
I also have Lumbar Evaluation Videos: Go HERE
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Here is the connection to LIVE CME courses given by Paul and several great guest lecturers: Maine Orthopedic Seminars