Shin Splints-Causes and How to Treat Them.Episode 71

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Shin Splints-Causes and How to Treat Them is the topic of today’s episode.

“Shin Splints” are a very common and debilitating problem.  I talk a bit about the causes such as weight, activity level, ages most affected, foot biomechanics, shoewear and much more!

Areas to look at and consider:

  1. Posterior tibialis
  2. Anterior tibialis
  3. Soleus
  4. Stress fractures
  5. Orthotics
  6. Shoes
  7. Walking surfaces

Here’s a video of a patient with “Shin Splints: Click HERE

Looking for a great way to stretch the calves to help treat many of these LE issues? Get yourself the EZ Slant

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