Posts Tagged ‘LBP’

Episode 73- Conservative Treatment of Lumbar Spinal Stenosis

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Episode 73- Conservative Treatment of Lumbar Spinal Stenosis Lumbar spinal stenosis can be quite difficult to treat but in this episode I will talk about some treatment tips and techniques to help you on your way. Today I will talk about the following: Hip flexor mobility/flexibility. Glute and abdominal strengthening. Cardio considerations. Thoracic mobility and…

Episode 50- S1 Nerve Root Compression: Signs and Symptoms

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       Today is Day 5 of our Nerve Root Compression Podcast Superset. The topic for today’s episode is “Signs and Symptoms of S1 Nerve Root Compression” I will discuss loss of sensation, reflex findings, motor weakness patterns, pain patterns and much more! I’ll also be adding tidbits from experience to help with your…

Episode 49- L5 Nerve Root Compression: Signs and Symptoms

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       Today is Day 4 of our Nerve Root Compression Podcast Superset. The topic for today’s episode is “Signs and Symptoms of L5 Nerve Root Compression” I will discuss loss of sensation, reflex findings, motor weakness patterns, pain patterns and much more! I’ll also be adding tidbits from experience to help with your…